Fit To Ride Video Set - Vol. I and II $ 49.95
Fit To Ride - Introduction,
Vol I (33 min.) $29.95
Get Fit To Ride - Workout, Vol. II (46 min.) $29.95
(Save $10 by ordering the set)
Fit to Ride Introduction is an active video tutorial
designed especially for the female equestrian. Whether accomplished
or just getting started, riders will enjoy this all-breed, all-discipline
approach to riding. Mary D. Midkiff, founder and creator of
Women & Horses, takes you through six elements important
to today's young and adult women: Problem Areas, Gender Differences,
Conditioning, Strengthening, Nutrition, and Equipment and Clothing.
She also introduces her unique program, "A Woman's Approach
to Riding Effectively" (AWARE).
Fit To Ride Workout video is the first complete stretching,
strengthening and conditioning program especially designed for
female equestrians. The video also introduces the new Equestrian
Ball and Band™, a riding simulation device, exercise
tool and teaching aid. Mary's special guest is fitness expert
Leisa Hart, star of the highly successful "Fitness Flyer"
infomercial and the "Buns of Steel" video series.