Get Fit To Ride Video Set - Vol. I and II                 $ 49.95

Get Fit To Ride - Introduction, Vol I (33 min.)     $29.95
Get Fit To Ride - Workout, Vol. II (46 min.)          $29.95 
(Save $10 by ordering the set)

The Get Fit to Ride Introduction is an active video tutorial designed especially for the female equestrian. Whether accomplished or just getting started, riders will enjoy this all-breed, all-discipline approach to riding. Mary D. Midkiff, founder and creator of Women & Horses, takes you through six elements important to today's young and adult women: Problem Areas, Gender Differences, Conditioning, Strengthening, Nutrition, and Equipment and Clothing. She also introduces her unique program, "A Woman's Approach to Riding Effectively" (AWARE).

The Get Fit To Ride Workout video is the first complete stretching, strengthening and conditioning program especially designed for female equestrians. The video also introduces the new Equestrian Ball and Band™, a riding simulation device, exercise tool and teaching aid. Mary's special guest is fitness expert Leisa Hart, star of the highly successful "Fitness Flyer" infomercial and the "Buns of Steel" video series.