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Women & Horses by Mary D. Midkiff - horseback riding fitness techniques for women

Women & Horses, knowledge for the female equestrian; female equestrian fitness training and riding tips

Books - Videos - Clothing

She Flies Without Wings
She Flies Without Wings
by Mary D. Midkiff
Delacorte Press
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About this book

Fitness, Performance and the Female Equestrian
Fitness, Performance and the Female Equestrian
by Mary D. Midkiff

Howell Equestrian Library
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About this book

To order signed copies from Equestrian Resources CLICK HERE

VIDEOS:

The Get Fit to Ride - Introduction is an active video tutorial designed especially for the female equestrian. Whether accomplished or just getting started, riders will enjoy this all-breed, all-discipline approach to riding. Mary D. Midkiff, founder and creator of Women & Horses_, takes you through six elements important to today's young and adult women: Problem Areas, Gender Differences, Conditioning, Strengthening, Nutrition, and Equipment and Clothing. She also introduces her unique program, "A Woman's Approach to Riding Effectively" (AWARE).

The Get Fit To Ride - Workout video is the first complete stretching, strengthening and conditioning program especially designed for female equestrians. The video also introduces the new Equestrian Ball and Band, a riding simulation device, exercise tool and teaching aid. Mary's special guest is fitness expert Leisa Hart, star of the highly successful "Fitness Flyer" infomercial and the "Buns of Steel" video series.

Get Fit To Ride- Introduction, Vol I (33 min.)     $29.95
Get Fit To Ride - Workout, Vol. II (46 min.)          $29.95 

Women & Horses EQUESTRIAN LIBRARY 
Get Fit To Ride Video Set
- Vol. I and II                 $ 49.95
(Save $10 by ordering the set)

EQUESTRIAN BALL AND BAND $49.95
(Includes 34" diameter ball, Yellow or Red Band)

WOMEN & HORSES PREMIUM PACKAGE (GREAT INTRODUCTORY VALUE!)
(Includes "Get Fit to Ride" Video Set, Equestrian Ball and Band Package and the book Fitness, Performance and the Female Equestrian) $110.00

WOMEN & HORSES POLO SHIRT (100% COTTON WITH BANDED SLEEVES) $27.95

WOMEN & HORSES CAP $11.95

Shirts and caps are available in black w/white logo, dark purple w/white logo, white w/purple logo and hunter green w/white logo. All shirts and caps feature an embroidered Women & Horses logo. Sizes M, L, XL

To order Women & Horses Products
Contact Mary D. Midkiff directly at Equestrian Resources, Inc.
Phone 502-552-1195
Email: mmidkiff@womenandhorses.com

female equestrian fitness training and riding tips

Midkiff Horse Training, PO box 24395, Lexington KY 40524
Copyright 2016. All rights reserved. Phone: 502-552-1195 - Fax: 502-212-9394 - Email - Contact
Order Women & Horses Products